Live Mind Body and Soul is a Canadian based company focused on bringing all the aspects of health together.  As the world continues to focus on the physical aspects of health at Live Mind Body and Soul we educate, support and live a life that focuses on all aspects of health – spiritual, emotional, mental, environmental and physical.

Live Mind Body and Soul came to be after Owner and Founder Jennifer Iscoe noticed a gap in the fitness industry when it came to encompassing all aspects of health.  Jennifer lives with Bipolar Type 2 and has been working in the fitness industry for the past 7 years.  After working with a number of different trainers and clients herself she came to realize the importance of connecting the physical change with the mental change.  While Jennifer was working with personal trainers, for her own health, she noticed that often there was no connection to the mental work that needs to be done in order to help people not only achieve their goals but to also maintain those goals.  She also had to work through many challenges of many trainers not understanding the difficulty of living with a mental illness due to lack of knowledge, education and tools.  This inspired Jennifer to create Live Mind Body and Soul to open up the conversation around mental illness, to create a platform for education on mental illnesses, coping skills, a support network and to break the stigma surrounding mental illness.

Live Mind Body and Soul offers consulting work for professionals in the fitness industry.  This includes workshops, public speaking events, and ongoing support for gyms and small fitness businesses including privately owned training companies.   We also attend schools and other speaking events to educate and support the larger public in breaking down the stigma surrounding mental illness.  Live Mind Body and Soul also offers private personal training sessions for those who live with a mental illness. For more information on our services please visit our service page.