We have officially rang in 2018!!! With that Live Mind Body and Soul has some very exciting things to bring to you this year.

First we will be offering a new online course.  The course will be looking at the mental health and mental illness.  It will break the two down, help you find new coping skills and strategies, bring you information on how to get support and where to find it and help you to become more empowered so that you can spread the information to others!  With the course you will receive a certificate upon completion, life time access to the course and any updates to it as well as access to a FREE Facebook group which will allow you to connect with others who have completed or are currently taking the course.

I know I have been talking about it for a year, but if all goes right then my book will be released in 2018!  Keep you eyes open for that.

For us at Live Mind Body and Soul, 2018 is going to be dedicated to bringing well rounded wellness not only to ourselves but to others as well.  Follow us on Instagram and Facebook as these are the platforms where we share the majority of our information.  We are constantly growing and changing.  Please let us know if there is anything you would like information on.

Finally, Live Mind Body and Soul would like to help you make 2018 your best year yet!  We are currently in the process of setting up supports on our website but in the mean time please don’t hesitate to reach out to us, either through social media or email jennifer@livemindbodyandsoul.com

Wishing you all the happiest and healthiest year yet!

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